Programs built on latest evidence-based research and tailored to you!
NICE TO MEET YOU
Hi, I’m Nathan!
I’m a Registered Kinesiologist and the founder of THRYVE, based in Vancouver, BC.
I specialize in active rehabilitation, metabolic health, and diabetes management. Whether you're recovering from a motor vehicle accident (MVA), working to improve your metabolic health, or managing diabetes, my goal is to help you move better, feel better, and live better.
My approach is grounded in evidence-based research, and every program I create is personalized to your unique needs, goals, and recovery timeline. At THRYVE, we believe that movement is medicine and I’m here to guide you every step of the way.
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Kinesiology is the science of human movement. As a Registered Kinesiologist, I use evidence-based exercise and movement strategies to help you recover from injuries, improve physical performance, and enhance overall health.
Yes, we work with ICBC!
If you've been in a motor vehicle accident (MVA) and you have a claim with ICBC, we can help you recover through active rehabilitation.
Your recovery plan will begin by reducing pain, progress to restoring mobility, and ultimately focus on rebuilding full strength and function.
Absolutely. I offer personalized training programs that are grounded in science. Whether you're looking to build strength, improve mobility, or train for a specific goal, I’ll tailor the sessions to your needs.
Metabolic health refers to how well your body processes energy, like breaking down the food you eat into energy or using stored fat as fuel for your workouts.
Good metabolic health can reduce your risk of chronic diseases like diabetes and heart disease. I help clients improve their metabolic health through movement, nutrition guidance, and lifestyle coaching.
Check out our page dedicated to Metabolic Health & Diabetes by clicking HERE.
Yes. As a type 1 diabetic myself, I work with many individuals with Type 1 Diabetes by creating safe and effective exercise plans that consider insulin management, blood sugar levels, and overall health goals.
Check out our page dedicated to Metabolic Health & Diabetes by clicking HERE.
Definitely. I work with clients across the spectrum of metabolic conditions. Whether you're managing Type 2 Diabetes, are pre-diabetic, or dealing with gestational diabetes, I’ll help you use movement and lifestyle strategies to improve your health outcomes.
Check out our page dedicated to Metabolic Health & Diabetes by clicking HERE.
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